Best Time to Exercise for Blood Sugar Control: What Research Suggests

4 min learnNew DelhiAug 8, 2026 11:00 PM IST Managing blood sugar isn’t nearly what you eat—how you progress issues, too. Nutritionist Jagriti Kurani lately shared eight workouts that may assist muscle tissues use glucose extra effectively, making them significantly useful for folks with diabetes or prediabetes. From brisk strolling and resistance coaching to yoga,…

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NASA timed Voyager 2’s 1977 launch to catch an alignment of the four outer planets that only lines up once every 176 years, letting a single spacecraft slingshot past Jupiter, Saturn, Uranus and Neptune on borrowed gravity — a shortcut through the solar system that will not repeat until the 2150s

Voyager 2 left Cape Canaveral at 14:29:44 UTC on 20 August 1977. Its Titan IIIE-Centaur rocket equipped the primary nice push, however the spacecraft couldn’t carry something just like the propellant wanted to energy itself from one outer planet to the following. As an alternative, its route relied on the planets shifting right into a…

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NCAER: Bihar booze ban hasn’t worked; lift it, fund development work | India News

The paper by a crew of economists led by Ratna Sahay stated an finish to prohibition may help the state improve its tax income by 14-15% whereas lowering expenditure on enforcement NEW DELHI: A brand new paper by NCAER has proposed lifting prohibition in Bihar to generate assets for financing improvement and capital expenditure. It…

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China-Japan tensions escalate after Tokyo labels Beijing as its ‘greatest strategic challenge’

Japanese Prime Minister Sanae Takaichi shakes hands with Chinese President Xi Jinping. | Photo Credit: Reuters China has lodged a “serious diplomatic” protest with Japan over its latest defence white paper, which portrayed Beijing as Tokyo’s “greatest strategic challenge” and made “brazen comments” on Taiwan, further escalating tensions between the two countries. “The white paper…

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Serbia and Ukraine pledge closer economic ties, eye free trade deal | Business and Economy News

Serbia and Ukraine have agreed to deepen financial cooperation, with each side pledging to finalise a long-stalled free commerce settlement by the top of the yr as Serbian President Aleksandar Vucic hosted his Ukrainian counterpart, Volodymyr Zelenskyy, in Belgrade. The dedication got here on the ultimate day of a two-day go to that concluded on…

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