Why do astronauts get constipated in space? Blood tests offer new clues

Constipation is a standard downside for astronauts. However precisely why the intestines decelerate in house has remained unclear.


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Now, researchers from the College of Copenhagen, working with NASA, say they’ve discovered clues within the blood of astronauts that might assist clarify what happens to the gut when the body leaves Earth.

The researchers analysed blood samples from 52 astronauts who spent months aboard the Worldwide Area Station (ISS). Their findings counsel that adjustments within the intestine start comparatively quickly after astronauts enter house.

Inside weeks of leaving Earth, the astronauts confirmed indicators that micro organism of their intestines have been fermenting extra protein than common. This modification continued all through their missions and disappeared after they returned to Earth.

What occurs to the intestine in house?

Usually, meals strikes via the digestive system because the intestines contract in a course of often known as peristalsis. However with out gravity, the researchers suspect that meals could transfer extra slowly via the intestine.

When meals stays within the gut for longer, intestine micro organism can expend accessible fibre and start breaking down protein as a substitute. This course of is named protein fermentation.

The micro organism produce metabolites, small molecules that may enter the bloodstream and journey across the physique.

The researchers say the rise in protein fermentation suits with the concept that microgravity slows the motion of meals via the gut, doubtlessly contributing to constipation.

The intestine and mind are related

The results could prolong past digestion.

Among the metabolites produced throughout protein fermentation can enter the bloodstream and are linked to results elsewhere within the physique. Researchers are significantly within the so-called gut-brain axis, the two-way communication between the digestive system and the mind.

Earlier analysis has related some merchandise of protein fermentation with well being results together with adjustments in temper and decreased capacity to pay attention.

The researchers stress that protein fermentation is just not uncommon and likewise happens in individuals on Earth. However the persistently greater ranges noticed within the astronauts counsel that one thing adjustments within the intestinal setting throughout spaceflight.

52 astronauts, a comparatively giant pattern group

The findings are notable as a result of spaceflight research are normally based mostly on comparatively small numbers of members. The brand new evaluation mixed samples from three completely different research involving 52 astronauts, who took half in several missions over a number of years.

Regardless of these variations, the researchers discovered a constant enhance in markers of protein fermentation.

The research used a so-called non-targeted metabolomics strategy. Somewhat than in search of a particular set of gear, the researchers analysed a broad vary of metabolites within the blood and regarded for adjustments related to spaceflight.

What this might imply on Earth

The findings may change into more and more related as house companies put together for longer missions to the Moon and doubtlessly Mars.

If the intestine slows down throughout prolonged spaceflight, astronauts may have measures to keep up wholesome digestion. The researchers counsel that growing dietary fibre, utilizing prebiotics or different therapies that help intestinal motion may doubtlessly assist.

However the implications could not cease at house. People who find themselves bedridden for lengthy intervals can even endure from constipation. The researchers say that the identical mixture of slower intestinal motion and elevated protein fermentation may doubtlessly contribute to well being issues in these sufferers.

For now, the research offers a attainable rationalization for one of many much less glamorous challenges of house journey: when gravity disappears, the intestine slows down with it.

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