Want to protect your brain? Neurosurgeon shares what to do to avoid serious injuries: ‘High BP is a silent killer’

What are some issues folks ought to do and cease doing to keep away from changing into a neurosurgical affected person? In line with neurosurgeon Dr Stefan Thomas Lang, among the most necessary precautions are surprisingly easy.

“Sporting a helmet on an e-scooter might be like a single largest factor you are able to do. I see it on a regular basis,” Dr Lang mentioned in an August 9 Instagram publish, highlighting the significance of defending the pinnacle from doubtlessly devastating accidents. (Additionally learn: ‘7 best fruits for fatty liver’: Gastroenterologist Dr Saurabh Sethi shares fibre-rich fruits to support liver health )

He additionally urged folks to keep away from alcohol and hold their blood strain below management. “We see lots of people who’ve uncontrolled hypertension find yourself having a bleed of their mind,” he defined.

Hypertension can put your mind in danger

There’s a purpose hypertension is sometimes called the “silent killer”, Dr Lang famous. Since hypertension can exist with out apparent signs, frequently monitoring and managing blood pressure is necessary for lowering the danger of great problems, together with mind haemorrhage.

Discussing his expertise as a neurosurgeon, Dr Lang additionally spoke concerning the profound impression mind accidents can have on an individual. In contrast to many different organs, the mind performs a central function in controlling persona, ideas and recollections.

“Sure mind accidents can erase your entire reminiscence, proper? You possibly can’t kind new recollections. You may lose your outdated recollections. Your personalities can change, and so on.,” he mentioned, underscoring why he has developed an immense respect for the organ.

Why speaking to your loved ones about medical needs issues

The dialog additionally prompted Dr Lang to replicate on the fragility of life and the significance of discussing troublesome selections with family members earlier than an emergency happens. “You recognize, life could be very fragile,” he mentioned. He suggested folks to talk to their family members and relations about what they might need within the occasion that one thing critical occurred and so they have been now not in a position to make selections for themselves.

“It’s troublesome as somebody who doesn’t know the affected person to attempt to make selections within the warmth of the second,” he defined. Having these conversations upfront might help relations and medical groups perceive an individual’s needs throughout an surprising and doubtlessly life-threatening state of affairs.

In the end, Dr Lang’s recommendation goes past avoiding accidents. It’s about taking easy preventive measures, managing necessary well being dangers and having troublesome however vital conversations with the folks closest to you.

Dr. Lang accomplished an undergraduate diploma in Neuroscience and Cognitive Neuropsychology on the College of Guelph. He then attended medical faculty on the College of Ottawa, adopted by his neurosurgical residency on the College of Calgary.

Word to readers: This text is for informational functions solely and never an alternative choice to skilled medical recommendation. At all times search the recommendation of your physician with any questions on a medical situation.

This report relies on user-generated content material from social media. HT.com has not independently verified the claims and doesn’t endorse them.

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