The Telugu cinema icon Chiranjeevi celebrated his birthday on August 22, 2026 and several other followers and celebs from Mammootty to Allu Arjun, shared needs for the Megastar. Regardless of him on the age of 71, the actor has maintained a disciplined method to health. His coaching has additionally grow to be an vital a part of getting ready for bodily demanding film roles.The actor’s exercise movies which he shares regularly on social media handles, have given followers a glimpse into his train routine.
Weight coaching stays a part of his exercise
From the movies, resistance coaching seems to be an everyday function of Chiranjeevi’s health routine. The actor has shared exercise clips that includes dumbbells and barbells and his workouts deal with totally different muscle teams, together with the arms, shoulders and chest.His exercise periods additionally embrace conditioning workouts. Earlier movies confirmed the actor utilizing battle ropes together with weights. Rope drills can problem muscular endurance whereas additionally including a cardiovascular part to a exercise.
Physician explains significance of health after 60
Chiranjeevi’s health at 71 has additionally highlighted the significance of sustaining bodily exercise with age. Energy, mobility and stability can grow to be more and more vital as folks become old.Chatting with NDTV, Dr. Sanjay Raina defined, “71-year-old Chiranjeevi remains to be so lively, which brings out an vital medical truth, that growing older is inevitable however the fall of the physique just isn’t essentially inevitable on the similar tempo. After 60, the true battle isn’t just in opposition to weight achieve however in opposition to the progressive lack of muscle energy, mobility, stability and metabolic resilience.”
Harsha Vardhan praises Chiranjeevi’s self-discipline
Chiranjeevi has additionally obtained reward from his co-stars for his dedication to health. Harsha Vardhan, who labored with him in ‘Mana Shankara Vara Prasad Garu’, beforehand spoke concerning the veteran actor’s bodily self-discipline.Earlier, chatting with SumanTV Vijayawada, Harsha Vardhan mentioned, “I can not examine myself to Chiranjeevi — particularly when it comes to health. It’s not about age. What issues is the eagerness to remain match. The hearth in him is totally different. His objectives are totally different. There’s a lot to be taught from him. He doesn’t use physique pads to look match. He’s naturally constructed like that. He has excessive command over his physique. He has carried out a number of distinctive stunts and dance steps — and that’s not attainable with out having full management over your physique.”Chiranjeevi has additionally shared his personal ideas on sustaining his health. In an earlier Instagram put up, he wrote, “Day by day is one other alternative to push past limits…Charged up and excited for an additional memorable journey with my expensive @director.bobby for #Mega158.”
Chiranjeevi prepares for ‘Kaaka’
Chiranjeevi’s bodily preparation comes as he continues to work on demanding film tasks. His upcoming film is ‘Kaaka’, which was beforehand known as ‘Mega158’.Directed by Bobby Kolli, the motion entertainer options Chiranjeevi as Ok. Satyam. His character is described as an aqua trade supervisor with a hidden previous.‘Kaaka’ is scheduled to launch worldwide in theatres on January 13, 2027.
