Newswise — As college students head again to high school, many will spend hours every day on laptops, tablets and smartphones, each out and in of the classroom. Orthopedic specialists at Houston Methodist are seeing a rising variety of kids and teenagers experiencing neck ache, poor posture, complications and higher again discomfort linked to extreme display use, also known as “tech neck.”
“Know-how is a vital a part of how college students be taught immediately, and it is not going away,” mentioned Dr. Mark Prasarn, orthopedic backbone surgeon at Houston Methodist. “The hot button is ensuring we’re growing wholesome habits alongside that expertise. Spending hours wanting down at screens can place important stress on the neck, shoulders and higher again, however easy adjustments like bettering posture, taking common motion breaks and staying bodily lively can go a good distance. Small changes now may help college students keep comfy, centered and wholesome all through the varsity yr and past.”
Houston Methodist consultants can be found to debate:
- How display time impacts the growing backbone and musculoskeletal system
- Frequent warning indicators mother and father ought to look ahead to
- The long-term impression of poor posture habits
- Sensible steps households can take to scale back pressure and stop damage
- Wholesome expertise habits for the varsity yr
- Sensible steerage on posture, motion, conditioning and restoration methods that assist college students keep wholesome each within the classroom and on the sector
“As expertise turns into an more and more central a part of college students’ every day lives, we hope it’ll elevate consciousness of actions mother and father can take to advertise wholesome habits amongst kids,” Prasarn mentioned.
To schedule an interview, contact Maryssa Silva, senior media relations specialist at Houston Methodist, at 346-864-1699 or [email protected]. For extra details about Houston Methodist, visit our newsroom or our social media pages on X, Facebook, LinkedIn, Instagram and TikTok or our On Health and Leading Medicine blogs.
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